parenting

The Science of Physical Activity

Video and audio recordings
What is the science behind it? Physical activity has many health benefits: it strengthens the heart and can help improve bone health and fitness, lowers blood pressure, improves sleep quality and reduces the risk of diabetes. Physical...

Listen First: The Science of Praise

Video and audio recordings
What is the science behind it? Praising children’s behaviour makes them feel safe and secure. Praising children the right way can improve self-esteem, increase motivation and enhance perseverance. Well measured and regular praise improves...

Listen First: The Science of Patience

Video and audio recordings
Listen First is a UNODC initiative to support happy, healthy and happy family relationships. This video demonstrates how patience makes children feel cared for and loved and is key in creating meaningful relationships and good communication...

Parenting, Teens, and Alcohol

Video and audio recordings
Parents often receive conflicting information regarding what’s best for their child when it comes to alcohol. This session dispels a number of myths surrounding the topic and provides practical tips to parents for preventing alcohol use and...

Parenting under COVID-19

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Families across the globe are adapting to changes due to (COVID-19). While isolation can represent an opportunity for families to spend time together, many caregivers will be experiencing conflicting feelings and priorities, as well as...